Meet Star Gazers

Mindful Stargazing

Episode Summary

Dr. Mark Westmoquette is an astrophysicist and Zen teacher. In this episode, I have the pleasure of interviewing Mark on mindful stargazing.

Episode Notes

Dr. Mark Westmoquette completed his PhD in Astrophysics at University College London in 2007. He studied the effects of young, energetic stars on their surroundings. He went on to do post-doctoral research for seven years at University College London and at the European Southern Observatory in Munich, Germany. In 2013, he decided to leave professional research to focus on teaching yoga and mindfulness. In this episode, Mark shares with us his insightful approaches to mindful stargazing.

 

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